December 15, 2010

Outdoor Objectives for the remainder of 2010
1. a 100-mile week
2. the full backbone trail
3. 15 staright days of morning runs beginning before 8 am
4. run to OC from home
5. run home from OC
6. take ews to jtnp for jr patch & camping
7. 180 total miles from 12/15-12/31

Mon, Jun 25, 2007

PM:
GPS 14.2 in Cheeseboro Cyn
big bonk late in the run, hot, not enough water and food all day.

Thu, Jun 21, 2007

AM: North Moorpark Park
12.25 miles

Wed, Jun 20, 2007

AM: 7.5

Tue, Jun 19, 2007

AM: 8

Old dCabin out & back

Mon, Jun 18, 2007

AM: 12.25

North Moorpark Parks and College Loop

Week Two Review

Mon 16
Tue 4
Wed 16.25
Thu 10.25
Fri 4
Sat 0
Sun 0

Total 50.5